Empowerment & encouragement to take better care of your heart health.
The ongoing saga of striving for heart health.
You only get one shot at this life. Save yourself and so you can save someone else. Song by Greg Holden
As the Lorax says, " Unless someone like you cares a whole awful lot,
Nothing is going to get better. It's not.”
How can you can be your own best advocate? Learn the risk factors. There are risk factors you can change! First step learn what they are.
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