Ladies - let's do this together.  You can prevent or control heart disease!

Lois Trader

If you could see plaque clogging your arteries - you'd floss them. If you could see a cramped heart muscle - you'd massage it. If you could see a blood clot - you'd wash it out. If you could see inside yourself - you'd talk to your doctor about heart disease.  

Lois Trader

Lois Trader is a creative writer, professional writer, web content writer, and speaker encouraging women how to be heart healthy.  Her goal is to help women become their own activist, advocate and educator and thereby spreading the word and inspiring others to make heart health their No. 1 priority.


A two-time survivor of life-threatening disease, and a woman who has lived through bankruptcy - not only financially but physically, psychologically, and spiritually - Lois knows what it is to be bankrupt in every way.  She has risen above these circumstances; her passion now is to give others the courage to do the same.    Lois Trader's wit, wisdom, humor, unvarnished truth, along with a healthy dose of heart healthy practices makes her a sought after speaker. Lois leads with the heart, motivates with laughter, and brings out the best in people. She is brutally honest, first about herself, and what women are thinking.